2. Diet. By making some changes in your diet, you will be able to see a difference in the clarity of your skin. As fresh fruits and vegetables contain lots of essential nutrients, by increasing your consumption of these foods, your skin will heal faster, be more balanced and less dull. Another advantage of eating more fruits and vegetables is that it cleanses your body of toxin wastes so the harmful bacteria that is clogging your skin gets flushed away.
Skin care - it is very important to have proper skin care. You should start with getting the right products for your skin type. If you have acne, keeping your skin clean and bacteria free is very important. Choose acne facial wash and solution to treat the acne. Remember to moisturize your skin as well. Use an oil free moisturizer that contains natural ingredients to keep your skin moist.
Rolling scars are the result of tissue damage beneath the skin, and have the appearance of a rolling hillside; hence the name. Because these scars are the result of tissue damage beneath the skin, resurfacing treatments like dermabrasion and lasers will not work, instead they are usually treated with subcision (explained in more detail in the next section). These are most commonly found on the cheeks and forehead.
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