Toxins can form within the skin, If not eliminated from the skin; then those toxins can irritate the skin, adding to chances for the development of acne. Consumption of foods with Vitamin A helps to move toxins out of the body. Please note that this section has advised looking to foods (fruits and vegetables) as a source of Vitamin A. Do not look to supplements for Vitamin A that can work to prevent acne.
Most astringent based facial products can dry out the skin resulting in over production of sebum. Using harsh exfoliation can also damage existing spots and spread infection.
I tried all the usual ways to clear my skin, from antibiotics and acctuane, to cleansers, herbs and fasting on apples. With the exception of fasting, nearly all the other treatments were useless at clearing my skin and produced next to no improvement at all. The fasting did help in the immediate short term, but my acne came back shortly after finishing the fasts.
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